Flog it good!

I got on the scale this morning. It was disappointed in me again. 4 pounds up since Thanksgiving.
It’s possible to gain weight as a vegan or vegetarian. I’ve proven to my mother that just cause something’s vegan doesn’t mean it’s automatically healthier.
I can pile on Earth Balance — which is amazingly butter-like — on [...]

Breakfast: Sin Sin Sin Sin Sin

“What’s wrong wit this picture?” is a game we all probably played as children. Let’s play it now, shall we?

Sausage. That’s an easy one. It’s spicy and nummy but bad for the tummy!
Biscuit. They were out of potatoes so I got a freshly made biscuit. Tasted fantastic but still not the healthiest choice in the [...]

Laptop Lunch #6

Wow. Number 6 already? I found a tin of miniature letter cutters and got a little silly with my Laughing Cow babybel.

Clockwise, starting at the top left: Fat-free cottage cheese with bits of oranges and cantaloupe in it. A pile of plum and orange slices. Next is a Laughing Cow Light Babybel on top of [...]

Flatout amazing! My first time making a flatout wrap

Two thumbs up!
I wanted to buy a low-cal, low-fat wrap for sandwiches (yes, thinking about my laptop lunch makings) and found among the wraps a weird looking oblong wrap. Brand name is Flatout and after looking at the nutritional values of those available, I got the Honey Whole Wheat one. It’s a lot of good [...]

Laptop Lunch #5

I was really looking forward to this one! The shrimp were thawed the night before and nestled in there. I didn’t add anything and ate them cold. I don’t like cocktail sauce. The grapes and cherries were singing their swan songs. Spinach, carrots and light Greek dressing are the bomb diggity.
And I got a [...]

Laptop Lunch #4

The fourth in a series of laptop lunches uses up leftovers and some fruit. Very quick to put together and tasty!

For the plate: Red

How can I plan a meal for presentation? I don’t see me making little radish roses but I could see nestling in a grape tomato for a splash of red. I’ll list what I’ve found even if I don’t eat it. Tastes change, etc.
Red

Beet
Can be eaten raw, but are more typically cooked or pickled. [more...]

Blood [...]

Two days of eats

Oatmeal:
How I love thee but won’t it get old quickly? I still have about 2 or 3 cups left in the fridge for nuking. So far my favorite way to make it (other than oodles of brown sugar and milk and butter) is banana. Gotta find some other ways!

PB&J roll-up disaster
I tried to make a [...]

TOPS versus Weight Watchers

Take Off Pounds Sensibly (TOPS) is a non-profit weight loss group that’s been around since 1948. They have 200,000 members and 10,000 chapters in the world.1 They don’t “sell” a particular way of eating as long as it’s healthful but they do have exchanges on their recipes and such. TOPS has a magazine. TOPS [...]

Saturday foodstuffs

Yeah. Difficult day. Emotionally draining. I’m glad it’s over. I ate those little quarter sandwich things on a boat that I didn’t take pictures of but I did take pictures of the dinner I ate out. Yay? Oh and I am a huge fan of steel-cut oats! Cook up a bunch and store it for [...]