• Personally speaking….

    While taking three classes this semester to finish my master's degree, my time to post is smaller than usual. I hope to post at least once a week though about things that matter to me -- a single young woman in Hampton Roads, VA.
  • Previously spoken….

    December 2009
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Basil-flax dressing on salad

I am fortunate enough to be a recipe tester for The Urban Vegan’s cookbook “The Urban Vegan: 250 Street-Smart, Animal-Free Recipes.” This is very fun! (And, very tasty.)

Basil-flax dressing
Delicious and easy to make. The health benefits are an added bonus!

Clinging nicely to a simple salad

Roast chicken, mashed potatoes, garden salad

I’m seeing a chicken theme here. Bwok? I do eat other things, really! But for .69/pound (.20 off per pound), I got a roasting whole chicken and looked for something to do with it that would be at least a little different than the other birds that have fallen on my plate recently. I wrapped [...]

Kitchen Sink Salad

I stopped off at Walgreens and Food Lion on the way home. Walgreens to buy the non-food items to see if I really do save. That and they have the eye drops I need for my Lasik healing. I then went to Food Lion to wander the aisles a little but mainly went [...]

Oven Fried Chicken, Avocado Greek Salad

Dinner: Oven Fried Chicken and Avocado Greek Salad

Leftover Oven Fried Chicken
Avocado Greek Salad
So with the sale on chicken, there was a sale on avocados. I grabbed one and had no idea what I was going to do with it. A previous boss used to rave about this Greek dressing and avocado. So, I put [...]

Honeyed Chicken, Roasted Butternut, and Strawberry Salad

In my effort to try and live mo’ bettah, I cooked last night and tonight. It’s hard though. I get off work around 5:30 or 6:00 p.m. Commute is not long but still puts me in the kitchen around 6:00 – 6:15 p.m. usually. Then there’s prep and cooking, so I’m not eating till around [...]